Dr. Tyler Panzner's
Welcome to the re-launch of the 'Ask Amberleigh' Podcast! Season 2 is starting off with a very exciting guest: Dr. Tyler Panzner, Ph.D in Molecular & Cellular Pharmacology and Holistic Genetic Health Optimization Coach.
In this episode, Tyler and Amberleigh sit down in Austin, TX, where they met at a biohacking conference. The two discuss their different backgrounds, their research, and their own unique experiences and perspectives that will bring you some of the most cutting-edge concepts to your health and changing your body.
"#286: One of the biggest themes we talk about on Feminist Wellness is living an intentional life where you’re tuned into what’s happening in your body, mind, spirit, and world. The vital next layer to this is slowing down enough to pay attention to the minutia of your life, and that includes your genes.
Dr. Tyler Panzner is a Ph.D. scientist turned holistic genetic health coach. Join us this week as Dr. Panzner walks us through the role our genetics play in our emotional, physical, and mental wellness. We explore what Holistic Genetic Health Optimization entails, his insights on supplements, and how Dr. Panzner can help you feel less ""blah"" each day of your important life."
Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~5 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual.
He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology. One's underlying genetic code dictates what the body needs to THRIVE, and he's driven to genetically OPTIMIZE the human experience of life through his holistic genetic health optimization practice.
Dr. Tyler Panzner joins us for Episode 46 of Becoming the 1% Podcast. Together we discuss genetics and how our bodies react to certain drugs, supplements and other various substances. Tyler is extremely knowledgable on the subject and I love bringing individuals on that have a huge wealth of knowledge on a certain topic that I do not have. We hope you enjoy the episode as much as we have.
In this episode, we explore how our health at a cellular level impacts our overall well-being. My guest is Dr. Tyler Panzner, a PhD scientist trained in pharmacology as well as cancer, neuroscience, and inflammation research. Dr. Panzner has a passion for holistic genetic health optimization, and he works with individuals to use their genetic data to identify the root cause.
Ailments and provide natural targeted supplementation to address those health issues. In our conversation, Dr. Panzner explains how an individual's underlying genetic code tells us exactly what the body needs to thrive and how we can use this information to optimize our human experience .
By using this approach, he believes that not only does daily quality of life improve, but the risk for chronic disease is greatly reduced.
On this episode we have the legends Dr.Tyler Panzner and Pedro Do Amaral.
Tyler has his PhD in Molecular and Cellular Pharmacology where he works with people to optimize their lives based off their DNA – this is his second time on the podcast and if you haven’t listened to the first episode you absolutely should.
Tyler introduced me to his genius of a friend Pedro who is studying Biochemical Science - Chemistry and Mathematics to try and find the underlying principles of health. His page is full of high level molecular break downs of food and principles of health and he doesn’t hold back at all on today's podcast.
These two geniuses take us down the rabbit holes of food – supplements and drugs to optimize your performance for sports and life and I can’t wait for you guys to listen.
Many practitioners tell people to never supplement vitamin D. This was my belief system for several years because on the surface it made sense. When I dug deeper I found that there is something called a ""biphasic dose response curve". That is a fancy way of saying: Take too much or too little and either way will increase calcification of soft tissues (Drueke, et al 2012).
Dr. Tyler Panzner has a PhD in Molecular and Cellular Pharmacology and looks at nutritional supplementation through a genetic mutations lens.
In this episode he gives a brief explanation of how genetics works, how he was deficient in vitamin D on the beach in the middle of summer, why he believes vitamin D signaling is more important than blood levels, what he thinks about lab reference ranges, an alternative vitamin D supplement to cholecalciferol that he thinks works better, and some of the genetic mutations to look for if you suspect you are deficient.
Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances affect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~6 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual.
He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology. Using this approach he believes that not only daily quality of life improves, but the risk for chronic diseases are greatly reduced.
Dr. Panzner firmly believes that one's underlying genetic code dictates what the body needs to THRIVE. He's driven to genetically OPTIMIZE the human experience of life through his Holistic Genetic Health Optimization practice, which has changed the lives over 250 people since opening in July of 2022.
Learning about our body and how different things affect it really fascinates me.
Dr. Tyler Panzner has a Ph.D. in Molecular & Cellular Pharmacology. He is the co-owner of iCalm health and has a passion for Personalized Health Optimization, and Biohacking/Cognitive Enhancement.
In this conversation, we really went deep speaking about:
- Inflammation
- Allergies
- Health Optimisation
- Psychedelic drugs
- Supplementation + much more
I loved this chat and so will you!
Tyler is a self-motivated scientist and PhD graduate driven to enhance the lives of those around him through his education of biological principles and human physiology.
He has an innate fascination of how substances, both endogenous and exogenous; natural and synthetic, affect the body.
His self-teachings have supplemented his education to develop extensive knowledge on a wide array of disease states and biological topics.
In todays episode of the What Would She Know Podcast I have a super exciting guest on to talk about a of range different topics, from psychedelics to personalised medicine. Dr. Tyler Panzner has a Ph.D. in Molecular & Cellular Pharmacology. He has a deep passion for personalised medicine, optimisation and biohacking/cognitive enhancement.
In this episode we cover topics of:
- The importance of supplements
- How psychedelics are helping mental health and micro-dosing
- Why doctors dismiss the root cause to disease and illness
- Nutrient deficiencies even if you're eating a balanced diet
- Personalised medicine
- Inflammation
- Celiac disease & ADHD
- Environmental toxins
In this episode I talk with Dr. Tyler Panzner. He has a Ph.D in cellular molecular pharmacology. He specializes in how certain food and drugs impact the brain.
He also is very interested in studying how the different gene mutations found in everyeon impact the way in which they should diet and supplement.
He is a proponent that everyone has a different set of genes and should be treated accordingly. Tyler currently works for a company called SelfDecode where you can get your DNA tested along.
On this week's episode of Kathryn For Real, Kathryn sits down with Pharmacologist and Health and Wellness advocate Dr. Tyler Panzner. After suffering from anxiety and depression in the early stages of obtaining his PhD, Tyler became fascinated with how the brain can be modulated to alter your consciousness and behavior.
Forgoing a career within Pharmaceutical Research and Development he adopted a "natural first" approach to holistic medicine. Dr. Panzner is driven to not only enhance his own life but enhance the lives around him by creating awareness on holistic biological principles to ensure healthy living.
Listen to this week's episode to learn what holistic principles you can adopt to ensure healthy living in all aspects of life!
"Join Dr. Tyler Panzner, a Ph.D. scientist with expertise in pharmacology, cancer, neuroscience, and inflammation, as he dives into the world of genetics and personalized medicine.
With a passion for tailoring vitamins, supplements, and lifestyle plans to individual needs, Dr. Panzner uses genetic data to uncover root causes of health issues and offer natural, targeted solutions.
Discover how optimizing your biology can enhance daily life, reduce chronic disease risks, and help you thrive.
Topics in this episode:
• Pharmacology & Supplements
•Personalized Medicine & Genetics
• Genetic Mutations & Histamine
• Managing Allergies & Gluten Sensitivity
• Psychedelics & the Future of
Personalized Health
Join Dr. Tyler Panzner, a Ph.D. scientist with expertise in pharmacology, cancer, neuroscience, and inflammation research, as he explores the cutting edge of genetics and personalized health.
After years in clinical genomics personalizing cancer treatments, Dr. Panzner shifted his focus to "Holistic Genetic Health Optimization." He now uses genetic data to uncover root causes of health issues and provides targeted, natural solutions to help individuals thrive.
Discover how personalized supplementation and lifestyle adjustments can enhance daily life, reduce chronic disease risk, and unlock your body's full potential.
Dr. Tyler Panzner is a passionate holistic genetic health coach. He combines the concepts and knowledge that his conventional scientific training gave him with the intuition and "natural first" approach of holistic medicine.
He has developed an approach that offers critical information, missed by both conventional physicians and holistic health practitioners, that provides a missing piece to achieving optimal health and truly thriving in life.
Using genetic-based information alongside what is currently being used for holistic healing is what he terms: "Holistic Genetic Health Optimization."
In this episode you'll hear Dr. Panzner share his experience in both clinical and holistic personalized medicine and his passion and belief that achieving true health requires applying the knowledge and concepts of conventional medicine in a holistic context.
Dr. Tyler Panzner talks about how genetics can help athletes and others improve their health and skills. This episode explores how understanding your DNA can boost brain and body performance.
Key Topics:
• Brain Derived Neurotrophic Factor (BDNF): Learn how activities like exercise and supplements help your brain grow and learn skills faster.
• Supplements for Athletes: Discover how magnesium, vitamin D, and other supplements can boost energy and focus.
•Histamine and Diet: Understand how some foods can affect energy and find out how to avoid them.
• Psychedelics and Neuroplasticity: See how tools like psilocybin may help with brain adaptability and learning.
• Personalized Plans: Find out why health advice works better when tailored to your unique genes.
This episode shows how combining science and practice can help you achieve your best!
In this episode, Dr. Tyler Panzner shares how understanding your DNA can help you live a healthier life. With over a decade of scientific training in pharmacology, neuroscience, and inflammation research, Dr. Panzner uses genetic data to create personalized plans for vitamins, supplements, and lifestyle changes.
Key Topics:
• Personalized Health: How your DNA reveals what your body needs to thrive.
• Avoiding Clashes: Learn which supplements and foods may not work with your biology.
• Chronic Disease Prevention: How this approach can reduce long-term health risks.
Listen now to discover how genetics can transform your health and daily life!
In this episode, Dr. Tyler Panzner shares how genetics can help us improve our health. He explains how gene mutations affect our whole body and why it's important to focus on the most common pathways instead of taking endless supplements.
Key Topics:
• Supplements vs. Medicine: Are supplements as strong as drugs?
• Common Ailments: How genetics can help with IBS, anxiety, and insomnia.
• Gene Mutations: Why understanding your genes can improve your health.
• Supplement Risks: The potential dangers of supplements and how to use them wisely.
Dr. Panzner, an expert in pharmacology and genetics, brings his passion for personalized health to this exciting conversation. Listen now to learn how your genes can guide your health journey!
In this episode, Dr. Tyler Panzner joins us to explore how genetics shape our health and how genetic testing can guide us toward better choices. Dr. Panzner, a Ph.D. scientist trained in pharmacology, cancer, and neuroscience, shares his passion for personalized medicine and how understanding your DNA can improve your life.
Key Topics:
• Genetic Testing: Learn how your DNA reveals what your body needs to thrive.
• Supplements and Health: Find out how vitamins and lifestyle changes can be tailored to your genes.
• Histamine and Alcohol: Discover how genetics influence your body's reactions.
This is Part 1 with Dr. Panzner as we wait for my genetic test results—stay tuned for Part 2! Listen now to start your personalized health journey!
Dr. Tyler Panzner is back to explain how understanding your DNA can lead to a healthier, happier life. He shares how personalized supplements, habits, and even psychedelics can work with your unique body.
Key Topics:
• Vitamin D: Why certain types might work better for you.
• Supplements and Genes: How to pick vitamins that match your DNA.
• Psychedelics: How microdosing may improve mental clarity and balance.
• Lifestyle and Healing: How sleep, stress management, and emotional health boost your well-being.
This episode shows how small, science-based changes can help you feel your best every day. Listen now to start your journey to better health!
In this episode, explore how your unique genetics can guide you toward better health and wellness. Dr. Tyler Panzner simplifies the science of DNA and shares practical tips for improving your well-being.
Key Topics:
• Personalized Health: Learn how understanding your genes can help you live a healthier, happier life.
• Nutrition and Genes: Find out which foods work best for your body based on your DNA.
• Stress and Health: Discover how managing stress can improve your overall wellness.
• Modern Tools: See how AI and advanced genetic testing are changing healthcare.
Listen now to unlock the secrets of your DNA and take the next step toward better health!
Curious how your genes can impact your health? Join Dr. Tyler Panzner, Ph.D., an expert in holistic genetic health, as he breaks down how understanding your genetics can help you live a healthier life.
Key Topics:
• How your environment affects your genetic health ("Genetics load the gun, but the environment pulls the trigger").
• Why personalized medicine is the future of healthcare.
• Simple steps everyone can take to reduce toxins and boost wellness.
• How genetic testing can reveal unique insights about your health.
Dr. Tyler's friendly and passionate approach makes complicated science easy to understand.
Join us for a fascinating conversation with Dr. Tyler Panzner, Ph.D., a scientist with expertise in genetics, pharmacology, and wellness. Dr. Tyler is passionate about helping people understand how their unique genetic code impacts their health and lifestyle.
Key Topics:
• How genetic testing can reveal what your body needs to thrive.
• Tips for choosing the right supplements and vitamins for you.
• The impact of alcohol and histamines on your body.
• Why personalized medicine is the future of health optimization.
This is just the beginning! Stay tuned for Part 2, where we’ll dive deeper into Dr. Tyler’s insights after reviewing genetic test results.
Don’t miss this exciting journey into personalized health!
Dr. Panzner is back! In this fun and helpful episode, we talk about simple ways to take better care of your health and body. Dr. Panzner shares his advice on how to make smart choices that keep you feeling your best.
Key Topics:
• Why the right supplements matter for your health.
• Easy tips to keep your brain healthy.
• Why testing is key to understanding your body’s needs.
• How to "party smart" without harming your health.
Dr. Panzner's advice is simple, practical, and great for anyone who wants to live a healthier, happier life. Don’t miss out!
In this episode, learn how personalized health based on your DNA can help you thrive. Dr. Tyler Panzer explains how understanding your genes can improve your well-being and prevent future health issues.
Key Topics:
• The Role of Genetics: Learn how your DNA impacts your health and why it's important to know your unique genetic makeup.
• Histamines and Allergies: Find out how everyday foods and supplements might affect your body based on your genes.
• Tailored Wellness: Explore how personalized vitamins, diets, and routines can make you feel your best.
• Cutting-Edge Tools: Discover how AI and genetic testing are transforming modern healthcare.
Listen now to take the first step toward a healthier, more personalized life!
Discover how your genes can unlock better health with Dr. Tyler Panzner, Ph.D., an expert in holistic genetic health. Dr. Tyler explains how understanding your unique genetic code can help you take control of your well-being.
Key Topics:
• How genetics influence your health (“Genetics load the gun, but the environment pulls the trigger”).
• Why personalized medicine is the key to better health.
• Steps everyone can take to reduce toxins and improve nutrition.
• How genetic testing reveals what your body really needs.
Dr. Tyler’s approach is all about finding what works best for you—not a one-size-fits-all plan.
If you’re curious about how your genes affect your life, this episode is a must-listen!
Join Dr. Tyler Panzner as he shares how genetics and personalized health plans can help you live your best life. Dr. Tyler, a Ph.D. scientist and expert in cellular health, explains how understanding your genetic code can uncover the root causes of health issues and improve well-being.
Key Topics:
• How Dr. Tyler shifted from corporate work to starting his own genetic health program.
• Why "one-size-fits-all" medicine doesn't work for everyone.
• The role of genetic testing in improving health and preventing illness.
• Tips on choosing the right supplements for your unique needs.
• How mindset and supportive communities can help you achieve your goals.
Get inspired by Dr. Tyler’s journey and learn how your genes hold the key to better health!
Join Dr. Tyler Panzner as he explains how genetic testing can make your health plan just right for you. This episode shows how understanding your DNA can lead to better choices for feeling great every day.
Key Topics:
• Dr. Tyler’s journey from scientist to health coach.
• The "mini cities" inside your body and how they work.
• Surprising truths about the supplement industry.
• Dr. Tyler’s top tips for optimizing health.
How your environment impacts your well-being.
• Dan’s inspiring journey with Crohn’s disease.
With his unique perspective and passion, Dr. Tyler is changing the way we think about health.
Don’t miss this inspiring and information-packed episode!
How much do you know about your genes and how they affect your health? In this episode, meet Dr. Tyler Panzner, a Ph.D. scientist with expertise in pharmacology, cancer, neuroscience, and inflammation research. Dr. Tyler is passionate about using genetic data to uncover the root causes of illness and help people live healthier lives.
Key Topics:
• How your genetic makeup impacts your health.
• Why understanding your genes can help you find the best ways to feel your best.
• The role of personalized medicine in creating a plan that works for YOU.
• Steps to take toward thriving at a cellular level.
Learn how your unique genetic code can unlock a healthier, happier version of you!
How to Hack Your Health - Doctor Debunks Myths About ADHD
What if your genes hold the real story behind ADHD?
In this episode, I reveal how decoding your DNA can uncover the true biological drivers of attention, mood, and motivation.
Learn how a personalized, genetic approach can help you move beyond symptom management and toward lasting mental clarity
Key Topics:
• The overlooked genetic factors behind ADHD
• How dopamine and serotonin activity are wired in your DNA.
• The truth about ADHD meds — and natural ways to rebalance your brain.
• Personalized, genetic-based strategies for focus and mental performance.
Unlock how understanding your genes can help you reclaim your focus and take control over your mind — naturally.
Decoding COMT & MTHFR: The Genetics Behind Mental Health and Performance
In this episode, I chat with Dr. Michael Moeller, ND, about something I'm deeply passionate about — how your genes shape your mental health.
We unpack how understanding your MTHFR gene can explain challenges with focus, energy, and anxiety, and why nutrition and targeted supplements can be game-changers for your mood.
Key Topics:
• The role of genetics in anxiety and focus.
• Why your MTHFR gene matters more than you think.
• How nutrition and supplements can rebalance your brain chemistry.
• A functional medicine approach to improving mental health naturally.
If you've ever wondered how to support your brain from the inside out, this one's for you.
How to Hack Your Health - Doctor Debunks Myths About ADHD
In this episode of The 1% Podcast with Ben and Shane, I break down the real genetic factors behind ADHD—beyond the labels and prescriptions.
I share how your DNA influences focus, motivation, and mental clarity, and why imbalances in nutrients, neurotransmitters, and inflammation may be the true root causes of ADHD, anxiety, and depression.
Key Topics:
• The genetics of ADHD and what medicine overlooks
• Nutrient and neurotransmitter imbalances behind focus issues
• How to personalize your mental health using DNA insights
Learn how understanding your genes can help you take control of your biology and naturally optimize your brain performance
Decoding COMT & MTHFR: The Genetics Behind Mental Health and Performance
In this episode, I chat with Dr. Michael Moeller, ND, about something I'm deeply passionate about — how your genes shape your mental health.
We unpack how understanding your MTHFR gene can explain challenges with focus, energy, and anxiety, and why nutrition and targeted supplements can be game-changers for your mood.
Key Topics:
• The role of genetics in anxiety and focus.
• Why your MTHFR gene matters more than you think.
• How nutrition and supplements can rebalance your brain chemistry.
• A functional medicine approach to improving mental health naturally.
If you've ever wondered how to support your brain from the inside out, this one's for you.
Cracking the Supplement Code: The Science of Personalized Nutrition
In this episode of the Biohacker Babes Podcast by Renee Belz and Lauren Sambataro, I dive into the science of supplements — what actually happens at the molecular level, and why "more" isn't always better.
We break down how genetics, nutrient pathways, and biochemistry influence how your body responds to vitamins, minerals, and nootropics — and how to avoid waisting money (or feeling worse) from the wrong supplement choices
Key Topics:
• The truth about supplement overload and hidden imbalances
• How genetics impact nutrient absorption and metabolism
• Why personalized dosing matters more than "biohacking trends"
• The critical role of MTHFR, COMT, and detox pathways
• Steps to build a smarter, DNA-driven supplement routine
Learn how to use science — not guesswork — to create a supplement strategy that actually support your biology.
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© 2026 Holistic Genetic Health Solutions. All Rights Reserved.
© 2026 Holistic Genetic Health Solutions.
All Rights Reserved.